YMCA summer camp brings healthful activities to East Side youth
The YMCA of Youngstown and the Youngstown Metropolitan Housing Authority in August provided 30 children, ages 5 to 13, structured physical activity at the newly...
Golf courses exempt from state closure order, but restrictions apply
AUSTINTOWN, March 30 – As Ohio’s stay-at-home order is currently written, golf courses are exempt as open recreational areas and not subject to closure.
While...
Feb. 13: Baltimore Ravens strength coaches visit Central YMCA
The Baltimore Ravens strength and conditioning coaches visited the Central YMCA's High-Performance Studios on Thursday to share ideas and concepts about performance, strength and...
New Castle Y rebrands, becomes Lawrence County YMCA
The New Castle Community YMCA is changing its name to the Lawrence County YMCA.
The New Castle Y’s board of directors approved the name change....
Study: Many doctors unaware of hair care as exercise barrier
New research from The Ohio State University Wexner Medicine Center identifies a gap in doctor knowledge and understanding of hair care as a barrier...
Partnering with pets can keep exercise, diet goals on track
Fewer than 25 percent of people who start a diet and exercise plan stick with their resolutions for more than a month. Experts at...
Holiday Hikes, Rides, Runs & Skating
The Christmas season brings a rush of holiday activities and we've compiled the best of the season. Our “Holiday Cheer” guide covers the Mahoning...
21st annual Diabetes Golf Benefit set for Aug. 16 at Pine Lakes
NOMS Ankle & Foot Care Centers has announced plans for its 21st annual Diabetes Golf Benefit, a four-person scramble set for Friday, Aug. 16,...
Aug. 11: African American Male Wellness Walk set for Covelli
The 6th annual African American Male Wellness Walk Initiative returns to the Mahoning Valley on Saturday, Aug. 11 with a number of health and...
Cycling offers fun summer activity, fitness
Cycling can be great for fun or exercise. Whether for recreation or fitness, summer is a great time to get involved.
Valley bicycle shops offer...
‘Ohio’s Bike Lawyer’ explains laws regarding cycling in state
National Bike Month is a celebration of bicycling held every year in May. Established in 1956, the designation encourages people to get on their...
Hikes, fitness classes at Mill Creek MetroParks – January 2018
CHILDREN’S ACTIVITIES
Hand Feed A Chickadee. Ford Nature Education Center, Mill Creek MetroParks; 840 Old Furnace Road, Youngstown, 44511; 330-740-7107. Coax and feed black-capped chickadee....
June 2017: Mill Creek MetroParks golf clinics, lessons at a glance
Ladies Golf School (Level #2). Mill Creek Golf Course Practice Facility & Putting Green, Mill Creek Golf Course, Mill Creek MetroParks, W. Golf Drive,...
Riding a bicycle in Ohio – know your legal rights, responsibilities
I often see people riding bicycles on the road. Is that really legal?
Yes. Ohio’s Traffic Code defines bicycles as “vehicles,” which may be...
Hikes, fitness classes at Mill Creek MetroParks – April 2017
Hikes, walks & nature events
Dazzling Flights I. McGuffey Wildlife Preserve, Mill Creek MetroParks; 330-740-7107. The first of two opportunities to witness the dazzling courtship...
Hikes, fitness classes at Mill Creek MetroParks – March 2017
Yoga in the Gardens. Fellows Riverside Gardens, Mill Creek MetroParks, 123 McKinley Ave., Youngstown, 44509; 330-740-7116. Features yoga with Marina Perdos. Bring a mat...
Hikes, fitness classes at Mill Creek MetroParks – February 2017
T’ai Chi Step One in the Gardens. Fellows Riverside Gardens, Mill Creek MetroParks, 123 McKinley Ave., Youngstown, 44509; 330-740-7116. Warm-ups, breathing exercises and movements...
Winter hikes, fitness classes at Mill Creek MetroParks
Compiled from Mill Creek MetroParks January schedule. See the Metro Monthly calendar for more outdoor and fitness activities.
Yoga Basics Course. Fellows Riverside Gardens, Mill...
