Penn State Extension is inviting the public to learn how to better manage weight through healthy eating during its “Let’s Cook at Home” class series. The one-hour webinar occurs 6 p.m., Wednesday, Jan. 18. Closed captioning is available.
Using a variety of ingredients, participants will learn the basics of weight management while making healthy meals and snacks with fewer calories. The webinar also covers nutrition, shopping, and time management.
To register, visit here. For more extension educational programming related to food, family, and health, visit here.
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